We will work together to develop a comprehensive treatment plan to address your needs, and re-assess it if needed according to your progress for more effective results.

Your therapist will be able to provide you with ongoing care virtually to:

• Evaluate your range of motion and strength, check your symptoms and discomfort level

• Assess and provide advice on preventative measures and pain management

• Analyze and correct improper movement patterns 

• Provide education and advice on self-management strategies

• Assess and provide advice on ergonomics and posture

• Review your exercise program if you have one, and exercise progression

• Recommend and guide you through a customized exercise program

Our clinicians are required to meet the same regulatory and legislative requirements and to adhere to their respective Standards of Practice and Code of Conduct, just as they are for in-person services. Most insurance companies now cover virtual physiotherapy.

How to Prepare for Virtual Therapy:

• Make sure you are in a private, quiet space with room to move around

• Wear clothing you can move in

• If using a phone, find something to prop it up against

• If using exercise equipment, have it near you